Author: cpconline

https://www.sportchek.ca/en/all-brands/apple.html

Apple Watches 40% off
Airpods 25%

Statistics: Posted by SBGoose — Aug 21st, 2025 12:59 pm

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Was looking for a deal on trimmer but ended up finding this dal on a clipper. Seems ATL price.

Statistics: Posted by longtailup — Aug 21st, 2025 12:42 pm

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Annual presale for the Toronto Marlies AHL hockey season

Three games listed played at Scotiabank Arena and the rest are played at Coca Cola coliseum on the exhibition grounds.

Tickets as low as $16 and upwards of $39 (I think) for seats up against the glass.

Code: longlive

One of the cheapest ways to watch pro hockey live in the GTA. Bring your family for cheaper than a single leafs ticket.

Statistics: Posted by Dave98 — Aug 21st, 2025 12:40 pm

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Basic Fitness Tracker

There are 40 exercise modes, real-time heart rate tracking and daily sleep and stress evaluations. Equipped with Google Maps and Wallet, this device also monitors Sp02 and skin temperature.

Statistics: Posted by gary1952 — Aug 21st, 2025 12:29 pm

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5000 PC Optimum Points for every $50 spent on Apple Gift Cards.

Showed up in my PC Optimum app today for the first time in about six months or more. Your results may vary, but my wife got it too.

Statistics: Posted by RedFlagTanker — Aug 21st, 2025 10:49 am

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These are pretty awesome for enduro and downhill mountain biking, more sizes available in the flashy red, less flashy after mud and dust of the first ride.

Also good prices on these:
https://www.mec.ca/en/product/6037-592/ … shoes-mens

https://www.mec.ca/en/product/6037-594/ … shoes-mens

https://www.mec.ca/en/product/6037-593/ … shoes-mens

Statistics: Posted by bigjeffa — Aug 21st, 2025 12:00 pm

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Home Depot has Sojag Sanibel 10 ft x 10 ft Square Galvanized-Steel-Roof Screened Aluminum Sun Shelter (Gazebo) on sale for $745.00. This particular gazebo retails for around $1286 (Rona), $1299 (ShelterLogic, etc.) so it’s not exactly 50% off, but around 42% off, which is still a good price. Reviews are good on this sun shelter.

Statistics: Posted by NikyK — Aug 21st, 2025 11:29 am

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All time low for this year. I bought this the last time they were listed for 27 dollars, but now they are 22.50.

This comes down to 1.25 per can.

One can contains approximately 80 g of sardines after draining the water based solvent.

This nutritional profile is considered healthy when assessed against current dietary guidelines and evidence-based recommendations for adults:

• Omega-3 fatty acids (2 g/can): This amount meets or slightly exceeds the Adequate Intake (AI) for alpha-linolenic acid (ALA), which is 1.6 g/day for men and 1.1 g/day for women, as established by the Institute of Medicine and cited by the National Kidney Foundation Kidney Disease Outcomes Quality Initiative (K/DOQI). The American Heart Association (AHA) recommends at least two servings of fatty fish per week, typically providing 1–2 g of EPA/DHA per serving, to support cardiovascular health.[1–2]
• Omega-6 fatty acids (0.7 g/can): This is below the Acceptable Macronutrient Distribution Range (AMDR) of 5–10% of energy intake for linoleic acid. However, given that the typical Western diet is already high in omega-6 fatty acids, this lower amount in a single serving is not concerning if the overall diet remains balanced.[1][3]
• Saturated fat (2.5 g/can): This is well below the recommended limit of less than 10% of daily calories from saturated fat, as advised by the Dietary Guidelines for Americans and the AHA. Limiting saturated fat intake is associated with reduced cardiovascular risk.[3–5]
• Monounsaturated fat (1.5 g/can): Monounsaturated fats are considered cardioprotective and are recommended as healthier replacements for saturated fats in the diet.[3–4]
• Protein (18 g/can): This represents a significant source of protein, helping to meet the daily recommended intake of approximately 0.8 g/kg body weight for adults.[3]
• Salt (0.38 g/can, ~380 mg): This is well below the recommended daily sodium limit of 2,300 mg (or 1,500 mg for individuals with hypertension), in line with AHA guidelines.[4–5]

Summary:
The nutritional profile of sardines aligns with current recommendations for cardiovascular and general health when incorporated into a balanced diet that includes other sources of essential fatty acids and nutrients.

Resources:

1. K/DOQI Clinical Practice Guidelines for Cardiovascular Disease in Dialysis Patients – 10.1053/j.ajkd.2005.01.019
2. Analyses and Declarations of Omega-3 Fatty Acids in Canned Seafood May Help to Quantify Their Dietary Intake – 10.3390/nu13092970
3. Guidance on Energy and Macronutrients across the Life Span – 10.1056/NEJMra2214275
4. Recommended Dietary Pattern to Achieve Adherence to AHA/ACC Guidelines – 10.1161/CIR.0000000000000462
5. 2021 Dietary Guidance to Improve Cardiovascular Health – 10.1161/CIR.0000000000001031

Statistics: Posted by lmntngrn — Aug 21st, 2025 9:13 am

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First deal I post, so pardon me if I’ve done anything wrong. rarely see deals on the Gold series so I thought I’d post it for those interested.

Western Digital Enterprise Gold HDD 14TB C$ 319.99 with code “WDGOLD” come down to 22.86$/TB.

Statistics: Posted by Cabanon — Aug 21st, 2025 11:43 am

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