4.97Ptit QC cheese
4.99/lbChicken breasts
3.95Medium gr beef 450g
1.48/lbRed/green grapes, better@SupC
8.99/lbSalmon fillets, same@IGA THUR-SUN only
0.99Eng cucumber
5.99Lafleur bacon 500g
3.47Ristorante pizza
4.00Royale tissue 6pack, 1000PCO
3.00Quebon 10% 1L, 35% 473ml, better@SupC
2.00Cordon Bleu stew
2.00Chunky soup cans
1.33Unico tomato/bean cans
8$OFF misc 4L wines
1.00NN tuna cans
3.00Doritos/Lay’s, better@SupC
3.99Coke/Pepsi 6x710ml, better@IGA
1.75Bear Paws
1.00Kraft KD
3.00PC pasta sauce
1.49Catelli pasta
3.50Breyers ice cream
3.99Kraft Singles
2.97Classico pasta sauce, same@WM
15.99Maxwell house gr coffee
SUPER C :
1.37/lb*Red/green grapes
2.87*Eggs 12 pack
0.94Carrots/onions 3lb
2.88Leeks 4pack
2.88Quebon 10% 1L, 35% 473ml
2.44Lay’s/Kettle chips
5.97Cracker Barrel cheese
7.99Selection portion ham 675g
9.99PG ribs
6.99PG pot pies
20%OFF misc 4L wines
2.99Cavendish fries
1.33Catelli pasta
1.99Celery, better@Ado/GT
5.44Coaticook ice cream
IGA :
0.99/lbMisc apples
3.97Raspberries 2pack
8.96/lbSalmon fillets, same@Maxi
2.97Sweet potatoes 3lb
3.94Nestle ice cream/Drumsticks, same@Met
4.44Selection cheese
15$OFF misc 4L wines
5.99Maple syrup
3.49Coke/Pepsi 6x710ml
10.97Sponge T 6=12
1.99McCain fries
2.99Quebon 10% 1L, 35% 473ml, better@SupC
1.97Cheez-it
4.99Compliments Gr yogurt
PROVIGO :
1.50Brocco crowns
4.50Sweet potatoes 5lb
9.00/lbSalmon fillets with skin?
2.00/lb Green grapes, better@SupC
4.00*Breyers style cremerie, 1000PCO
2.00Sugar 2kg
3.00Lay’s, better@SupC
3.00McCain Superfries
3.00Artic G frozen veggies
3.50PG pizza
3.99Scotties tissue 6pack
1.75Habitant soup cans
5.49Ptit QC cheese, better@Maxi
1.75Bear Paws
1.00Kraft KD
METRO :
5.77Irresistibles maple syrup
1.48Mushrooms
3.94Nestle ice cream/Drumstick, same@IGA
8.99La Cage strips/wings
7.99St-Hubert meat pies, better@GT
2.99Lay’s, better@SupC
ADONIS :
1.44Celery, same@GT
1.44/lbGreen/yellow beans
10/2.99Lemons
4.97Black Diamond cheese
1.99/lbBell peppers, better@PA
Marche PA :
0.99/lb*Bell peppers
2/4.00Strawberries
1.99/lbXL red grapes
4.99Lactantia butter
0.99/lbSweet potatoes
2.99Misc apples 3lb
0.69Carrots 2lb
2.99Cantaloupe
2.49Lemons 2lb
WALMART :
7.88/lbCoho salmon fillet
2.97Classico pasta sauce, same@Maxi
2.97Quebon 10% 1L, 35% 473ml, better@SupC/IGA
4.97Gay Lea butter
3.27Ruffles
12.97Royale TP 30=62
2.94Parlour ice cream
1.47Campbell’s broth
2.88Kettle chips
1.97Cheez-it
10.47Purex deterg 115loads
0.97/lbMisc fall squash
0.98/lbMac/Gala apples
GIANT TIGER :
1.77Christie crackers
3.47Gold Lable bacon 375g
0.88Onions/carrots 2lb, better@PA
1.88Pineapple XL
2.88Humpty Dumpty/Old Dutch chips
1.44Celery, same@Ado
6.97St-Hubert meat pies
3.98Pepsi 6x710ml, better@IGA
Good sale! Eggs are back. The rest will be added Thursday.
As requested by @Rngmonster13, a * next to the price means either best price in recent memory, a great value or my top pick.
While I try to be as consistent as possible with the ‘same@’, It can be tricky at times especially when it comes to fruits/meat/veggies as quality can vary from grocer to grocer. It can also be confusing with veggies that come in 1/2/3/5/10lb packages and items like TP that come in so many packages/sizes/softness/absorbency.
Furthermore, quantity and ‘freedom of choice’ is always better AKA 1$ for 1kg is better than 2$ for 2kg- It’s expected the higher size/package to have a better price. Also, items that can be picked (fruits etc) for x$ is better than the prepackaged at the same price/weight.
Lastly, I usually give PCO points at almost face $ value AKA item at 2$ is almost the same as 3$ with bonus 1000PCO. I say almost because of taxes and/or how you spend those PCO points (bonus points day, spend x$ get xPCO back.)
Note : This thread usually goes online at 5:00am on Wednesday. Walmart and Kim Phat usually have their flyers online on Thursday and will be updated accordingly.
Link to last week :1st to 7th
Statistics: Posted by MTLGuru — Oct 7th, 2026 4:48 am