0.55*Eng cucumber
8.88/lbT-bone/wing steak
0.55*Mango
1.50/lb*Chicken legs
1.00Brocco crowns
5.00Lafleur bacon 500g
1.88Lactantia spread
3.00Planters cashews 200g
3.27Pepsi 6x710ml
20% OFF misc wine bottles
1.00Cordon Bleu/Esta misc sauces
1.00Non name tuna cans
3.99Watermelon 9lb
5.99Royale tissue 9×100
3.65Coke 6x710ml
2.00Cheerios
2.00Christie’s thins
5.00Breyers style cremerie
SUPER C :
2.44Blueberries large container
1.97Pineapple
2.97Bell peppers 4pack
8.77/lbLobsters, better@Pro
8.97/lbRib steak
2.77/lbPork tenderloin
1.47Celery
2.97Romaine hearts 3pack
0.97Oasis juice
4.47Selection cheese
4.77Coaticook ice cream
3.47Ristorante pizza
2.97Quebon 10%/35%
2.47Hygrade wieners
1.97Cheez-it
IGA :
2.99/lbBoneless porkloin chops, same@Met
1.29*Potatoes 10lb
1.29Brocco crowns, better@Maxi
3.97Kraft Singles 22pack, same@Pro
1.94/lbGreen grapes
2.49/lbAsparagus
2.22*Liberte gr yogurt 4pack
2.99Cantaloupe large
5.99Armstrong cheese
PROVIGO :
7.75/lb*Lobsters
5000PCO WUS 25$ on frozen seafood
16.99Nanuk smoked salmon 300g
8.88/lbRib steak
2.99/lbAspargus. better@IGA
7.00Mango box
4.99Watermelon 9lb, better@Maxi
4.00Kraft Singles 22pack, same@IGA
3.50PC thin crust pizza
16.99PC TP 30=100
2.50Sun Chips
METRO :
2.44Raspberries
3.76Apples 4lb
5.98/lbFrench steaks
8.97/lbSalmon fillet
2.96/lbBoneless porkchops, same@IGA
4.88Selection butter
Good sale, lobsters are back on the menu for Father’s day. WATCH OUT FOR STM STRIKES. The rest will be updated Thursday.
******NEW******
BEST VALUE section added. PROTIP added.
As requested by @Rngmonster13, a * next to the price means either best price in recent memory, a great value or my top pick.
While I try to be as consistent as possible with the ‘same@’, It can be tricky at times especially when it comes to fruits/meat/veggies as quality can vary from grocer to grocer. It can also be confusing with veggies that come in 1/2/3/5/10lb packages and items like TP that come in so many packages/sizes/softness/absorbency.
Furthermore, quantity and ‘freedom of choice’ is always better AKA 1$ for 1kg is better than 2$ for 2kg- It’s expected the higher size/package to have a better price. Also, items that can be picked (fruits etc) for x$ is better than the prepackaged at the same price/weight.
Lastly, I usually give PCO points at almost face $ value AKA item at 2$ is almost the same as 3$ with bonus 1000PCO. I say almost because of taxes and/or how you spend those PCO points (bonus points day, spend x$ get xPCO back.)
Note : This thread usually goes online at 5:00am on Wednesday. Walmart and Kim Phat usually have their flyers online on Thursday and will be updated accordingly.
Link to last week : 5th to 11th
Statistics: Posted by MTLGuru — Jun 11th, 2025 4:16 am