MAXI :
4.97Ptit QC cheese
2.99Qc strawberries 1L
1.99/lbChicken drums
2.00Romaine hearts
2.00Hygrade wieners
1.33Primo pasta
0.88*Allen juice
0.88Yop
2.00No name juice 2L, 1000PCO
3.99Chapman’s Premium
3.00Cantaloupe
39.99Misc 4L wine, 5000PCO
2.00Celery
1.00No Name tuna can
SUPER C :
1.49Blueberries
1.99Pineapple
2.88/lbBoneless porkloin chops
9.77/lbStriploin roast/steak
8.99/lbSalmon fillet
0.99Brocco crowns
0.85Misc lettuce
8.88Gallo EVOO 1L
2.49Lesters wieners
0.97Selection tuna cans
5.97Rustica pizza
4.94Nestle ice cream
IGA :
10.99/lbPrime rib steak/roast
4.94Nestle ice cream
5.97Cracker Barrel cheese
0.99*Celery
2.97Miss Vickies chips
1.97/lbRed grapes
2.94/lbCherries large
1.49Ice berg lettuce
PROVIGO :
2.50/lbPorkloin combi chops
3.00QC strawberries 1L
2.00Blueberries large container
3.00Cauliflower
6.00Bernard maple syrup
1.00Oasis juice
METRO :
1.99/lb*Cherries colossal
2.99Honeydew
5.99/lbFrench steaks
4.44Selection cheese
4.99SpongeT Ultra/Pro 3=6
4.87GM cereal fam sz
Good sale. The rest will be updated Sunday. Late post as I was away for some R/R and no internet. Also no same or better @ this week.
BEST VALUE :
Poultry : Whole chicken @Super C/Provigo
Red meat : Rib eye@Kim Phat, Rib/striploin steak@Adonis
Eggs : N/A
Canned : Hunt’s pasta sauce@Maxi, Habitant soup cans@Maxi
Dairy : Petit Qc cheese@Provigo
Veggies/Fruits : Tomatoes@Walmart/Kim Phat, Onions@Kim Phat, Cantaloupe@Super C
Household : Royale tissue@Maxi
Snacks/Juice/Misc : Simply OJ@Walmart, Oasis@Maxi/Provigo
Good sale but very spread out all over the place. I’ll be a super cold week so not worth it to shop around.
PROTIP :
Pasta = Provigo, medium gr beef+PC pasta sauce
Shepherd’s pie = Metro, extra-lean gr beef+potatoes
Bodybuilder = Super C, chicken breasts+asparagus or beef cubes+carrots onions
******NEW******
BEST VALUE section added. PROTIP added.
As requested by @Rngmonster13, a * next to the price means either best price in recent memory, a great value or my top pick.
While I try to be as consistent as possible with the ‘same@’, It can be tricky at times especially when it comes to fruits/meat/veggies as quality can vary from grocer to grocer. It can also be confusing with veggies that come in 1/2/3/5/10lb packages and items like TP that come in so many packages/sizes/softness/absorbency.
Furthermore, quantity and ‘freedom of choice’ is always better AKA 1$ for 1kg is better than 2$ for 2kg- It’s expected the higher size/package to have a better price. Also, items that can be picked (fruits etc) for x$ is better than the prepackaged at the same price/weight.
Lastly, I usually give PCO points at almost face $ value AKA item at 2$ is almost the same as 3$ with bonus 1000PCO. I say almost because of taxes and/or how you spend those PCO points (bonus points day, spend x$ get xPCO back.)
Note : This thread usually goes online at 5:00am on Wednesday. Walmart and Kim Phat usually have their flyers online on Thursday and will be updated accordingly.
Link to last week : 17th to 23rd
Statistics: Posted by MTLGuru — Jul 26th, 2025 7:26 am