MAXI :
2.95QC strawberries 1L
1.44/lbFrozen whole turkey, same@SupC
0.99/lbZucchinis
0.99/lbRoma tomatoes
8.88/lbRibsteaks
14.99PC TP 30=100
6.50Flamingo chicken nuggets/strips
5.99Bernard maple syrup
5.99Mike’s pizza, same@SupC
5.97Cracker Barrel chese
3.00Quebon 10% 1L/ 35% 473ml
2.00Cordon Bleu stew/meatballs
15.88Ox head jasmine rice 7kg
4.75Artic Power det 100loads
2.99Potatoes 10lb, better@Pro/Met
3.50Pepsi 6x710ml
2.50Cauliflower
SUPER C :
5.47Extra lean gr beef
2.27Rasp/blackberries
1.44Flamingo frozen turkey, same@Maxi
2.97Misc apples 4lb
4.97Kraft PB 1kg, same@IGA
0.97Brocco crowns
0.97*Celery
5.97Mike’s pizza
8.97Flamingo wings
7.77Tide Simply 77loads
3.47Breyers ice cream
2.99Lay’s fam sz
5.77Scotties 9×100
0.99/lbEggplants
2.97Cantaloupe large
9.97Kraft KD 12pack
IGA :
4.97/lbLean gr beef
1.77/lbRed grapes
3.77Misc apples 4lb
4.88Compliments butter
1.97Cauliflower, same@Ado
1.97Romaine hearts 3pack
4.77Coaticook ice cream
6.99St-Hubert meat pies
4.97Kraft PB 1kg, same@SupC
2.77Ruffles/Tostitos
0.99/lbRed cabbage
PROVIGO :
9.00/lbSalmon fillet
1.00Oasis juice
3.00Breyers ice cream
2.00Potatoes 10lb, same@Met
3.50PG pizza
3.00Chapman’s Collation
6.00GM cereal, 1000PCO
METRO :
1.99Potatoes 10lb, same@Pro
2.95Clementines 2lb
2.95Leeks 4pack
2.99Irresistibles pizza
1.49Selection pasta
4.88Selection butter
2.99Selection slices 22pack
1.77/lbBell peppers
0.99/lbMisc fall squash
0.88Yop
2.79Selection frozen veggies, 20pts
1.49Michelina’s frozen meals
ADONIS :
1.95/lbChicken drums
1.95/lbRed/green grapes
1.45Mushrooms
1.45*Cedar vinegar 4L
6.75Cedar Sunfl oil 3L
1.99Phoenicia yogurt tub
8.99PG ribs
2.99Onions 5lb
1.99Cauliflower, same@IGA
Good sale ! The rest will be updated Thursday.
******NEW******
BEST VALUE section added. PROTIP added.
As requested by @Rngmonster13, a * next to the price means either best price in recent memory, a great value or my top pick.
While I try to be as consistent as possible with the ‘same@’, It can be tricky at times especially when it comes to fruits/meat/veggies as quality can vary from grocer to grocer. It can also be confusing with veggies that come in 1/2/3/5/10lb packages and items like TP that come in so many packages/sizes/softness/absorbency.
Furthermore, quantity and ‘freedom of choice’ is always better AKA 1$ for 1kg is better than 2$ for 2kg- It’s expected the higher size/package to have a better price. Also, items that can be picked (fruits etc) for x$ is better than the prepackaged at the same price/weight.
Lastly, I usually give PCO points at almost face $ value AKA item at 2$ is almost the same as 3$ with bonus 1000PCO. I say almost because of taxes and/or how you spend those PCO points (bonus points day, spend x$ get xPCO back.)
Note : This thread usually goes online at 5:00am on Wednesday. Walmart and Kim Phat usually have their flyers online on Thursday and will be updated accordingly.
Link to last week : 11th to 17th
Statistics: Posted by MTLGuru — Sep 17th, 2025 4:27 am