Category: HotDeals

These are pretty awesome for enduro and downhill mountain biking, more sizes available in the flashy red, less flashy after mud and dust of the first ride.

Also good prices on these:
https://www.mec.ca/en/product/6037-592/ … shoes-mens

https://www.mec.ca/en/product/6037-594/ … shoes-mens

https://www.mec.ca/en/product/6037-593/ … shoes-mens

Statistics: Posted by bigjeffa — Aug 21st, 2025 12:00 pm

---

Home Depot has Sojag Sanibel 10 ft x 10 ft Square Galvanized-Steel-Roof Screened Aluminum Sun Shelter (Gazebo) on sale for $745.00. This particular gazebo retails for around $1286 (Rona), $1299 (ShelterLogic, etc.) so it’s not exactly 50% off, but around 42% off, which is still a good price. Reviews are good on this sun shelter.

Statistics: Posted by NikyK — Aug 21st, 2025 11:29 am

---

All time low for this year. I bought this the last time they were listed for 27 dollars, but now they are 22.50.

This comes down to 1.25 per can.

One can contains approximately 80 g of sardines after draining the water based solvent.

This nutritional profile is considered healthy when assessed against current dietary guidelines and evidence-based recommendations for adults:

• Omega-3 fatty acids (2 g/can): This amount meets or slightly exceeds the Adequate Intake (AI) for alpha-linolenic acid (ALA), which is 1.6 g/day for men and 1.1 g/day for women, as established by the Institute of Medicine and cited by the National Kidney Foundation Kidney Disease Outcomes Quality Initiative (K/DOQI). The American Heart Association (AHA) recommends at least two servings of fatty fish per week, typically providing 1–2 g of EPA/DHA per serving, to support cardiovascular health.[1–2]
• Omega-6 fatty acids (0.7 g/can): This is below the Acceptable Macronutrient Distribution Range (AMDR) of 5–10% of energy intake for linoleic acid. However, given that the typical Western diet is already high in omega-6 fatty acids, this lower amount in a single serving is not concerning if the overall diet remains balanced.[1][3]
• Saturated fat (2.5 g/can): This is well below the recommended limit of less than 10% of daily calories from saturated fat, as advised by the Dietary Guidelines for Americans and the AHA. Limiting saturated fat intake is associated with reduced cardiovascular risk.[3–5]
• Monounsaturated fat (1.5 g/can): Monounsaturated fats are considered cardioprotective and are recommended as healthier replacements for saturated fats in the diet.[3–4]
• Protein (18 g/can): This represents a significant source of protein, helping to meet the daily recommended intake of approximately 0.8 g/kg body weight for adults.[3]
• Salt (0.38 g/can, ~380 mg): This is well below the recommended daily sodium limit of 2,300 mg (or 1,500 mg for individuals with hypertension), in line with AHA guidelines.[4–5]

Summary:
The nutritional profile of sardines aligns with current recommendations for cardiovascular and general health when incorporated into a balanced diet that includes other sources of essential fatty acids and nutrients.

Resources:

1. K/DOQI Clinical Practice Guidelines for Cardiovascular Disease in Dialysis Patients – 10.1053/j.ajkd.2005.01.019
2. Analyses and Declarations of Omega-3 Fatty Acids in Canned Seafood May Help to Quantify Their Dietary Intake – 10.3390/nu13092970
3. Guidance on Energy and Macronutrients across the Life Span – 10.1056/NEJMra2214275
4. Recommended Dietary Pattern to Achieve Adherence to AHA/ACC Guidelines – 10.1161/CIR.0000000000000462
5. 2021 Dietary Guidance to Improve Cardiovascular Health – 10.1161/CIR.0000000000001031

Statistics: Posted by lmntngrn — Aug 21st, 2025 9:13 am

---

First deal I post, so pardon me if I’ve done anything wrong. rarely see deals on the Gold series so I thought I’d post it for those interested.

Western Digital Enterprise Gold HDD 14TB C$ 319.99 with code “WDGOLD” come down to 22.86$/TB.

Statistics: Posted by Cabanon — Aug 21st, 2025 11:43 am

---

5000 PC Optimum Points for every $50 spent on Apple Gift Cards.

Showed up in my PC Optimum app today for the first time in about six months or more. Your results may vary, but my wife got it too.

Statistics: Posted by RedFlagTanker — Aug 21st, 2025 10:49 am

---

Star Trek Prodigy: Supernova digital game for Xbox Console and PC

Original price: $63.99
Sale price: $3.19

Plays on: Xbox One, Xbox Series S/X, Windows

Steam rating:6/10

I’ve never played the game, but as a Star Trek fan, I picked it up at this price.
Supposedly the game is leaving the Xbox store soon, which is why it’s on sale.

Statistics: Posted by xspectre — Aug 21st, 2025 10:21 am

---

All time low for this year. I bought this the last time they were listed for 27 dollars, but now they are 22.50.

This comes down to 1.25 per can.

One can contains approximately 80 g of sardines after draining the oil.

This nutritional profile is considered healthy when assessed against current dietary guidelines and evidence-based recommendations for adults:

• Omega-3 fatty acids (2 g/can): This amount meets or slightly exceeds the Adequate Intake (AI) for alpha-linolenic acid (ALA), which is 1.6 g/day for men and 1.1 g/day for women, as established by the Institute of Medicine and cited by the National Kidney Foundation Kidney Disease Outcomes Quality Initiative (K/DOQI). The American Heart Association (AHA) recommends at least two servings of fatty fish per week, typically providing 1–2 g of EPA/DHA per serving, to support cardiovascular health.[1–2]
• Omega-6 fatty acids (0.7 g/can): This is below the Acceptable Macronutrient Distribution Range (AMDR) of 5–10% of energy intake for linoleic acid. However, given that the typical Western diet is already high in omega-6 fatty acids, this lower amount in a single serving is not concerning if the overall diet remains balanced.[1][3]
• Saturated fat (2.5 g/can): This is well below the recommended limit of less than 10% of daily calories from saturated fat, as advised by the Dietary Guidelines for Americans and the AHA. Limiting saturated fat intake is associated with reduced cardiovascular risk.[3–5]
• Monounsaturated fat (1.5 g/can): Monounsaturated fats are considered cardioprotective and are recommended as healthier replacements for saturated fats in the diet.[3–4]
• Protein (18 g/can): This represents a significant source of protein, helping to meet the daily recommended intake of approximately 0.8 g/kg body weight for adults.[3]
• Salt (0.38 g/can, ~380 mg): This is well below the recommended daily sodium limit of 2,300 mg (or 1,500 mg for individuals with hypertension), in line with AHA guidelines.[4–5]

Summary:
The nutritional profile of sardines aligns with current recommendations for cardiovascular and general health when incorporated into a balanced diet that includes other sources of essential fatty acids and nutrients.

Resources:

1. K/DOQI Clinical Practice Guidelines for Cardiovascular Disease in Dialysis Patients – 10.1053/j.ajkd.2005.01.019
2. Analyses and Declarations of Omega-3 Fatty Acids in Canned Seafood May Help to Quantify Their Dietary Intake – 10.3390/nu13092970
3. Guidance on Energy and Macronutrients across the Life Span – 10.1056/NEJMra2214275
4. Recommended Dietary Pattern to Achieve Adherence to AHA/ACC Guidelines – 10.1161/CIR.0000000000000462
5. 2021 Dietary Guidance to Improve Cardiovascular Health – 10.1161/CIR.0000000000001031

Statistics: Posted by lmntngrn — Aug 21st, 2025 9:13 am

---

Looking through Amazon for some patio Awnings, I noticed some that where unusually cheap.

Motorized awnings usually go for around $800-$1200, but certain options seem to be heavily discounted on Amazon.

Use the following link to see all options from Awntech ( a reputable company for these) and filter price “lowest to highest” to see the colour options heavily discounted:

https://www.amazon.ca/s?srs=19924650011 … SRCewYuC60

Only a few left in stock so YMMV.

Statistics: Posted by HunedPctoff — Aug 21st, 2025 10:04 am

---

Bunch of mugs, water bottles, cups and random accessories on sale, only for the Key Lime and Peach colour.

Everything:(Filter Yeti under brand if not automatically applied) https://www.sportchek.ca/en/sale-cleara … nd&q1=YETI

Some of notable stuff that I like:

• 35oz Mug with Straw Lid: https://www.sportchek.ca/en/pdp/yeti-ra … R_KEY_LIME
• 46oz Bottle: https://www.sportchek.ca/en/pdp/yeti-ra … R_KEY_LIME
• Stackable Lowball: https://www.sportchek.ca/en/pdp/yeti-ra … R_KEY_LIME
• Flip Soft Cooler: https://www.sportchek.ca/en/pdp/yeti-ho … R_KEY_LIME

*Not everything is available to ship home, just check for pickup near you!

Statistics: Posted by CelusC — Aug 21st, 2025 9:58 am

---